Health & Wellness Blog
Insights on holistic living from our experts.
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Disease Management
How Naturopathy Can Help Manage Diabetes Naturally
Discover how diet therapy, yoga, and specific natural treatments can help regulate blood sugar levels without heavy medication.
October 15, 2023
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Yoga & Lifestyle
5 Yoga Poses for Stress Relief in a Busy City like Mumbai
Living in Mumbai can be stressful. Here are 5 simple yoga asanas you can practice daily to maintain mental peace and physical balance.
November 2, 2023
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Diet & Nutrition
A 3-Day Natural Detox Plan to Rejuvenate Your Body
Cleanse your system with this simple, naturopathic diet plan designed to flush out toxins and boost your energy levels.
November 20, 2023